GOODTIME BEEF BRISKET (DIABETIC CROCK POT RECIPE)
From the Fit-it and Forget-it Diabetic Cookbook. This recipe was submitted by Amy Marlene Jensen of Fountain, Colorado. I made a few changes and will share them with you: used a 12 oz. bottle of beer; instead of allspice I uses some cinnamon and nutmeg; used a cup of frozen pepper strips (red, yellow and green); and I added cooked pasta just to heat it in the last 20 minutes before serving. I thickened the sauce a bit too with cornstarch in water.
Provided by Oolala
Categories Onions
Time 9h2m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Put meat in a slow cooker.
- Combine remaining ingredients and pour over the meat to cover.
- Cook on low heat for 8-10 hours.
- Remove meat and slice thin.
- Serve over couscous.
Nutrition Facts : Calories 1358.6, Fat 106, SaturatedFat 42.5, Cholesterol 289.7, Sodium 1215.5, Carbohydrate 24.6, Fiber 3, Sugar 14.7, Protein 70
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