Make and share this Good Night Moon Milk recipe from Food.com.
Provided by Vye367
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Note: you can also forget the cinnamon and vanilla and simply steep a bag of chamomile tea in your hot milk, delicious and works just as well.
- mix vanilla, cinnamon and Splenda in a large mug.
- pour in milk; stir.
- microwave for 1 to 2 minutes, depending on your microwave.
- making sure you are in your most comforatble PJs, sip as you slowly fall asleep.
Nutrition Facts : Calories 231.3, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 121.9, Carbohydrate 14.7, Fiber 0.1, Sugar 3.3, Protein 8
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