STEAMED ARTICHOKES WITH CURRY DIPPING SAUCE

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Steamed Artichokes With Curry Dipping Sauce image

A mayonnaise sauce with a little different twist. I was surprised and pleased to find that the typical seasonings in curries work so well with artichokes. Hope you enjoy this. (Low fat mayo works fine in this recipe, but bottled lemon juice doe not - use fresh squeezed) Note: the sauce is highly seasoned. If you wish a milder sauce, reduce all spices to half.

Provided by dianegrapegrower

Categories     < 60 Mins

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 10

2 large artichokes
3/4 cup low-fat mayonnaise
1 teaspoon prepared mustard
2 tablespoons lemon juice (fresh, not bottled)
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 teaspoon dried dill weed
1/4 teaspoon turmeric
1/4 teaspoon powdered ginger
1/2 teaspoon cumin

Steps:

  • Trim artichokes and remove chokes. May cut in half to make 4 servings, or leave whole. Place over simmering water and steam until tender.
  • Combine all remainging ingredients and chill while artichokes are cooking.
  • To serve, offer small bowls of sauce, and a bowl for discarding tough parts of leaves. Makes 2 entree servings or 4 side servings.

Nutrition Facts : Calories 173.7, Fat 5.5, SaturatedFat 0.4, Sodium 1568.6, Carbohydrate 26.8, Fiber 13.3, Sugar 3.1, Protein 11.3

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