This is a yummy start to the day or good any time. Olivia Griffin says don't throw out overripe bananas. If you want it sweeter, increase the sugar by using flavored yogurt. Plan ahead for future smoothies by peeling and freezing black bananas in resealable plastic bags. Recipe courtesy of Debbie Macomber's Cedar Cove Cookbook.
Provided by AmyZoe
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine banana chunks, berries, and orange juice.
- Puree untl blended.
- Add yogurt and puree until smooth.
- If needed, add more juice to achieve desired consistency.
Nutrition Facts : Calories 281.9, Fat 1.3, SaturatedFat 0.4, Cholesterol 3.7, Sodium 144.7, Carbohydrate 58.6, Fiber 6.1, Sugar 40.8, Protein 13.2
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