GOLDEN PINEAPPLE & VANILLA ICED TEA
Easy to make and full of good things, you'll never chuck a pineapple into your compost bin again with this refreshing pineapple and vanilla iced tea
Provided by Jane Hornby
Categories Drink
Yield 2-3 glasses
Number Of Ingredients 4
Steps:
- Chop the skin and core left over from the small pineapple (as used in our pineapple passion bundt cake), plus 1 scraped vanilla pod and put in a pan. Add 600ml water or just enough to cover the fruit and vanilla. Bring to the boil, then cover and simmer for 30 mins, after which the pineapple will be soft and the liquid reduced. Remove from the heat, add 1 English Breakfast tea bag, then steep for 5 mins, or longer if you like. Strain, then sweeten with 1 tbsp golden syrup. Cool, then serve over ice. Will keep in the fridge for up to three days.
Nutrition Facts : Calories 33 calories, Fat 0.1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Protein 0.1 grams protein, Sodium 0.05 milligram of sodium
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