GOLDEN GLOW SALAD

Golden Glow Salad image

Number Of Ingredients 7

Previous Next

1 (3-ounce) package orange-flavored gelatin
1 cup boiling water
1 (8-ounce) can crushed pineapple
1 tablespoon lemon juice
cold water
1/4 teaspoon salt, optional
3/4 cup finely shredded carrot

Steps:

In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold cover and chill until firm. Unmold. Diabetic Exchanges: One serving (prepared with sugar-free gelatin and without added salt) equals 1/2 fruit also, 35 calories, 42 mg sodium, 0 cholesterol, 8 gm carbohydrate, trace protein, 0 fat© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves