Number Of Ingredients 7
Steps:
- In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold cover and chill until firm. Unmold. Diabetic Exchanges: One serving (prepared with sugar-free gelatin and without added salt) equals 1/2 fruit also, 35 calories, 42 mg sodium, 0 cholesterol, 8 gm carbohydrate, trace protein, 0 fatĀ© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
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