GOLDEN BRAN AND RASPBERRY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Golden Bran and Raspberry Muffins image

Make and share this Golden Bran and Raspberry Muffins recipe from Food.com.

Provided by quotequotecarolreu

Categories     Quick Breads

Time 33m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup cake flour
1 cup wheat bran
2 teaspoons baking powder
1/2 teaspoon baking soda
2 egg whites
1/4 cup molasses
3/4 cup unsweetened applesauce
1/4 cup evaporated skim milk
1/2 cup raspberries, frozen (thawed)

Steps:

  • Preheat oven to 350.
  • Line muffin tins with liners or spray with cooking spray.
  • In a large bowl, combine flour, bran, baking powder and baking soda until well mixed.
  • In a medium size bowl, whisk the egg whites, and molasses until frothy.
  • Whisk in the applesauce and milk.
  • Pour the liquid mixture in with the dry ingredients and stir until just combined, but do not over stir. (if desired, this can be left in the refrigerator over night, covered.) The fruit should not be added until just before baking.
  • Very gently fold in the raspberries, (try to prevent the fruit from breaking.) Spoon an heaping 1/4 cup of the batter into each muffin cup, filling each completely.
  • Bake for 25 minutes until golden brown.
  • Remove the muffins from the tins and transfer to a wire rack to cool.

Nutrition Facts : Calories 177.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.4, Sodium 263, Carbohydrate 40.9, Fiber 5.6, Sugar 9.6, Protein 5.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #breads     #fruit     #oven     #low-fat     #muffins     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #quick-breads     #low-in-something     #berries     #raspberries     #equipment