GOING GREEN SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Going Green Smoothie image

Provided by Food Network

Categories     beverage

Time 11m

Yield 3¾ Cups

Number Of Ingredients 6

½ cup (120 ml) water
1 cup (160 g) green grapes
½ cup (78 g) pineapple chunks
½ ripe banana, peeled
2 cups (60 g) fresh spinach, packed
½ cup (120 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 45 seconds or until desired consistency is reached. Serve immediately.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #beverages     #easy     #diabetic     #low-fat     #vegan     #vegetarian     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something