GLUTEN-FREE SNACK MIX

Gluten-Free Snack Mix image

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.-Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories Snacks

Time 25m

Yield 10 cups.

Number Of Ingredients 6

Ingredients

8 cups popped popcorn
2 cups Koala Crisp cereal
1 package (5 ounces) dried cherries
1/3 cup butter, cubed
1/3 cup honey
1/2 teaspoon ground cinnamon

Steps:

In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat. , Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers.

Nutrition Facts : Calories 110 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 89mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges