GLUTEN-FREE SNACK MIX

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gluten-Free Snack Mix image

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.-Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Snacks

Time 25m

Yield 10 cups.

Number Of Ingredients 6

8 cups popped popcorn
2 cups Koala Crisp cereal
1 package (5 ounces) dried cherries
1/3 cup butter, cubed
1/3 cup honey
1/2 teaspoon ground cinnamon

Steps:

  • In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat. , Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers.

Nutrition Facts : Calories 110 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 89mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

There are no comments yet!