GLUTEN-FREE QUICK TURKEY SPAGHETTI

Gluten-Free Quick Turkey Spaghetti image

My family never tires of this versatile entree. We have it once a week! I sometimes omit the turkey for a meatless meal, change up the veggies or use my own tomato sauce. -Mary Lou Moeller, Wooster, Ohio

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

Previous Next

Ingredients

1 pound lean ground turkey
1 small green pepper, chopped
1/2 cup sliced fresh mushrooms
1/4 cup chopped onion
1 can (15 ounces) tomato sauce
6 ounces uncooked gluten-free spaghetti, broken into 2-inch pieces
3/4 cup water
1/4 teaspoon garlic salt
Grated Parmesan cheese, optional

Steps:

In a large nonstick skillet coated with cooking spray, cook the turkey, pepper, mushrooms and onion over medium heat until meat is no longer pink and vegetables are crisp-tender., Stir in the tomato sauce, spaghetti, water and garlic salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until spaghetti and vegetables are tender. Garnish with cheese if desired.

Nutrition Facts : Calories 361 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 709mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges