GLUTEN-FREE DREDGED PORK CHOPS

Gluten-Free Dredged Pork Chops image

When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

Previous Next

Ingredients

2 tablespoons plus 1-1/2 teaspoons Gluten-Free Flour Mixture, divided (recipe also on this page)
1/4 teaspoon salt
1/4 teaspoon pepper
2 boneless pork loin chops (4 ounces each)
2 tablespoons butter
1/4 teaspoon rubbed sage
1/8 teaspoon dried rosemary, crushed
1/2 cup sliced onion
1/2 cup unsweetened apple juice
2 tablespoons chopped walnuts

Steps:

In a large resealable plastic bag, combine 2 tablespoons flour mixture, salt and pepper. Add pork chops, one at a time, and shake to coat., In a large skillet, cook chops in butter over medium heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Sprinkle with sage and rosemary; remove and keep warm., In the same skillet, saute onion in pan drippings. Combine remaining flour mixture and juice until smooth. Stir into skillet; add nuts. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops.

Nutrition Facts : Calories 309 calories, Fat 17g fat (6g saturated fat), Cholesterol 70mg cholesterol, Sodium 425mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 1g fiber), Protein 24g protein.