GLUTEN FREE AND DAIRY FREE CUPCAKES / MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Gluten Free and Dairy Free Cupcakes / Muffins image

These are YUMMY!!! I absolutely love them, so do my kids and they do not have to eat gluten/dairy free. Coconut flour is a must, I use coconut oil instead of butter, and you can omit the mashed banana if you want. I also add nuts, pecans are my favorite. I got this off an old message board, and I did not have a name to credit it to.

Provided by Slacker Mommy

Categories     Dessert

Time 20m

Yield 6-8 muffins, 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons butter, melted (or coconut oil)
3 eggs
1/3 cup sugar
1/4 teaspoon salt
1/4 teaspoon vanilla
1/4 cup coconut flour
1/4 teaspoon baking powder
1 mashed banana
chopped nuts (optional)
toasted coconut, for tops (optional)

Steps:

  • Just mix up the ingredients.
  • Scoop batter in a muffin tin with liners.
  • Bake 15 min at 400 degrees.
  • Enjoy!

Nutrition Facts : Calories 147.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 108.3, Sodium 198.5, Carbohydrate 15.8, Fiber 0.5, Sugar 13.6, Protein 3.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Roast Pork and Potatoes_image Roast Pork and Potatoes

Best Wild Rice Soup_image Best Wild Rice Soup

Fiddlehead and Bacon Omelette_image Fiddlehead and Bacon Omelette

Red Snapper Yuca Cakes with Mojo de Ajo_image Red Snapper Yuca Cakes with Mojo de Ajo

Sweet Potato Bread (Pain Patate)_image Sweet Potato Bread (Pain Patate)

Chili with Corn Dumplings_image Chili with Corn Dumplings

BALSAMIC-MARINATED LAMB CHOPS_image BALSAMIC MARINATED LAMB CHOPS

Spicy Molten Blue Cheese Dip_image Spicy Molten Blue Cheese Dip

Crunchy Egg Salad Pinwheels_image Crunchy Egg Salad Pinwheels

Spicy Cucumber Salad_image Spicy Cucumber Salad

Tom Rang Muoi (Stir-Fried Salt and Pepper Shrimp)_image Tom Rang Muoi (Stir Fried Salt and Pepper Shrimp)

Orange Cranberry Bread (Amish Starter)_image Orange Cranberry Bread (Amish Starter)

Black Bean Tacos_image Black Bean Tacos

Himmel Torte Cake Filling_image Himmel Torte Cake Filling

Pantry Mexican Shells and Cheese_image Pantry Mexican Shells and Cheese

Shrimp with Lemon, Angel Hair Pasta and Zucchini_image Shrimp with Lemon, Angel Hair Pasta and Zucchini

Baked Aztec Chicken Casserole_image Baked Aztec Chicken Casserole

Finnish Christmas Bread_image Finnish Christmas Bread

Cheese and Green Chile Enchiladas_image Cheese and Green Chile Enchiladas

Tres Leches Cake_image Tres Leches Cake