GLUTEN AND WHEAT FREE BANANA HONEY MUFFINS

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Gluten and Wheat Free Banana Honey Muffins image

My husband and youngest two like these, our eldest doesn't. If you don't like brown sugar just substitute with more white. I use Australian metric measurements.

Provided by Clawdia78

Categories     Toddler Friendly

Time 35m

Yield 9-12 serving(s)

Number Of Ingredients 14

3/4 cup rice flour
1/2 cup potato flour
1/4 cup cornflour (I use White Wings Corn Cornflour)
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
1 teaspoon xanthan gum
3/4 teaspoon salt
1/2 cup mashed banana
1 egg, beaten
3 tablespoons canola oil
2 tablespoons honey
1/4 cup butter, melted
1/4 cup white sugar
1/4 cup brown sugar

Steps:

  • Preheat oven to 180c (350f) or 160c (320f) for fan forced. Lightly grease muffin pan (I use 1/3 cup muffin pan).
  • Sift flours, bicarb, baking soda, xantham gum and salt together, set aside.
  • In a separate large mixing bowl, mash banana (I use a fork to mash and mix throughout this recipe), add egg, canola oil, honey, butter and sugars, mix well.
  • Add dry ingredients to wet ingredients, mix until well combined.
  • Spoon into prepared muffin pan, bake for 20mins.
  • Cool on cooling rack.
  • Serve warm or cool, with or without butter.

Nutrition Facts : Calories 256.4, Fat 10.7, SaturatedFat 3.9, Cholesterol 34.2, Sodium 434, Carbohydrate 38.9, Fiber 1.4, Sugar 17.2, Protein 2.5

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