GINGERED CHICKEN PATTIES

Gingered chicken patties image

Mix your chicken with Asian flavours, roll into mini burgers and serve with noodles for one of your five-a-day

Provided by Good Food team

Time 25m

Number Of Ingredients 11

Ingredients

3 garlic cloves , roughly chopped
thumb-sized piece ginger , chopped
4 spring onions , roughly chopped
4 skinless chicken thighs and 2 skinless breasts, cut into large chunks
½ a small bunch coriander , chopped
2-3 tbsp fish sauce
3 tbsp sunflower oil
300g egg noodle
250g pack stir-fry vegetable
½ tbsp soy sauce
sweet chilli sauce , to serve

Steps:

Put the garlic, ginger and spring onions into a food processor and pulse until finely chopped. Add the chicken, coriander, fish sauce and seasoning, and pulse again until well combined. Use wet hands to shape the mixture into 12 patties.
Bring a large saucepan of water to the boil and cook the noodles following pack instructions. Meanwhile, heat 2 tbsp of the oil in a large pan and fry the patties for 4 mins on each side until cooked through. Remove from the pan, cover and keep warm. Drain the noodles.
Heat the remaining oil in the pan and add the vegetables. Cook over a high heat for 2-3 mins, then add the noodles and soy sauce, stir-frying for a few mins to heat everything through. Serve the noodles and chicken patties with chilli sauce.

Nutrition Facts : Calories 567 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 44 grams protein, Sodium 2.5 milligram of sodium