GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE

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Ginger Stir fried Cauliflower with Oyster Sauce image

This is a delicious way to cook cauliflower. I like mine crisp so I do not steam it before stir frying however if you like it cooked more steam for 5 minutes before stir frying it

Provided by Bergy

Categories     Cauliflower

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium cauliflower, broken into 1 1/2" florets
2 tablespoons soy sauce
1/4 teaspoon sugar
2 tablespoons lite olive oil (or other oil)
1 tablespoon ginger, peeled,minced
1 1/2 teaspoons garlic, minced
2 scallions, minced
1/4 cup chicken or 1/4 cup vegetable stock
2 tablespoons oyster sauce
1 teaspoon cornstarch (optional)
2 tablespoons water (optional)

Steps:

  • Mix cauliflower with 1 tbsp soy sauce & have the sugar stirred into the soy.
  • Turn wok or large skillet to high heat, add oil, and when it starts smoking add ginger and garlic for about 15 seconds Turn heat down a little bit but still high.
  • Add cauliflower and scallions, stir and cook for about 2 minutes.
  • Add stock, water, oyster sauce and remaining soy sauce Cook for 1 minute.
  • If you like a thicker sauce add corn starch stir and cook for no more than 1 minute.

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