GINGER PEPPERMINT GREEN TEA
This tea is a little like a mother's gentle belly rub for a sick child, as both peppermint and ginger have qualities that relax the smooth muscles that surround the intestine.
Yield makes 4 cup
Number Of Ingredients 6
Steps:
- Bring the water and ginger to a boil in a saucepan, then lower the heat, cover, and simmer for 10 minutes. Remove from the heat, add the green and peppermint tea bags, and steep for 10 minutes.
- Remove the tea bags and ginger, then stir in the lemon juice and agave nectar. Serve hot, or chill for at least 1 hour before serving over ice.
- Store, covered, in the refrigerator for 5 days.
- (per serving)
- Calories: 10
- Total Fat: 0g (0g saturated, 0g monounsaturated)
- Carbohydrates: 2g
- Protein: 0g
- Fiber: 0g
- Sodium: 0mg
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