GINGER LIME PORK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ginger Lime Pork image

Categories     Pork     Dinner     Low Carb

Number Of Ingredients 9

2 teaspoons lime zest
1 cup lime juice
1 tablespoon reduced sodium soy sauce
2 tablespoons finely minced scallions
1/4 cup honey
2 tablespoons minced ginger
2 tablespoons minced garlic
1 pound boneless pork loin chops
1/2 tablespoons salt

Steps:

  • 1. Preheat oven broiler or outdoor grill to medium high. In a medium bowl, combine the lime zest, juice, soy sauce, scallions, honey, ginger, and garlic. Add the pork to the marinade. Marinate for 5+ minutes.
  • 2. Drain the marinade into a small saucepan. Reduce the marinade on medium-low heat to about half the volume.
  • 3. Meanwhile, place the pork on foil-lined broiler pan coated with cooking spray or on a grill rack that is well coated with cooking spray. Sprinkle with salt and pepper. Broil or grill the pork for about 10 minutes until cooked through, turning once.
  • 4. Serve with the reduced marinade sauce poured over the pork.
  • amount per serving: Calories 198, Carbs 12g, Protein 22g

There are no comments yet!