GIARDINIERA

GIARDINIERA image

Yield 3 cups

Number Of Ingredients 12

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Ingredients

6 jalapeno chilies, thinly sliced
2 each green and red bell peppers
1 each celery rib, carrot, yellow onion
1/2 head cauliflower, cut into florets
1/2 cup salt
3 cloves garlic, minced
1/2 cup chopped stuffed green olives
2 1/2 tsp dried oregano
1 tsp red pepper flakes
1/2 tsp celery seeds
Freshly ground black pepper
1 cup each apple cider vinegar, extra-virgin olive oil

Steps:

1. Combine the jalapenos, bell peppers, celery, carrot, onion and cauliflower florets in a large bowl; stir in the salt. Add cold water to cover vegetables; cover bowl. Refrigerate 12 hours. Drain salt water; rinse vegetables. Set aside in the bowl. 2. Combine the garlic, olives, oregano, red pepper flakes, celery seeds and black pepper to taste in a small bowl; set aside. 3. Pour the vinegar into a medium bowl; whisk in the seasonings. Whisk in the olive oil. Pour over the vegetable mixture; toss lightly. Cover; refrigerate at least 48 hours before using. NUTRITIONAL INFORMATION Serving size: 1 Calories 49 Calories from Fat 84 Total Fat 5g Saturated Fat 1g Cholesterol 0mg Sodium 300mg Total Carbohydrates 2g fiber 1g

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