For some, fresh Alaskan fish may not be the delicacy it is for me. That's why when I prepare it, I try to make the dish a tasty as possible. This is one of our favorites.
Provided by Russ Myers @Beegee1947
Categories Fish
Number Of Ingredients 17
Steps:
- In a large (10 to 12- inch) nonstick pan or stockpot, melt butter over medium heat. Stir in all seeds; cook and stir 1 minute. Add broth and beer; bring to a simmer. Sprinkle in pepper. Rinse any ice glaze from frozen Alaska Seafood portions under cold water. Turn off heat and gently add seafood to liquid, skin side down. Return heat to a simmer
- Once simmering, cover pan and cook 4 to 5 minutes for frozen seafood or 2 minutes for fresh/thawed fish. Turn off heat and let seafood rest 5 minutes or until seafood is opaque throughout. Remove seafood, cover and keep warm.
- Remove and reserve (for later use) all but 1 cup of poaching liquid. To remaining liquid in pan, add onion, cabbage and carrots. Cook and stir over medium-high heat, for 3 to 4 minutes, until cabbage is wilted. Stir in beans. Season to taste with salt and pepper. Toss in parsley or dill.
- To serve, portion 1 cup cabbage stew into shallow bowl and top with a seafood portion.
- Tip: Best with Alaska whitefish varieties: Alaska Pollock, Cod, Sole or Halibut.
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