GERMAN BEEF AND BARLEY BAKE

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German Beef and Barley Bake image

This casserole may be made ahead of time and refrigerated. To reheat, bake at 350 degrees 20 to 30 minutes or microwave (in a microwave-safe casserole) on Medium High until heated through. From the National Barley Foods Council posted in response to a recipe request.

Provided by Molly53

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/2 cup chopped onion
1 clove garlic, finely chopped
1 cup pearl barley
4 slices bacon, diced
3 cups tomato juice
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3 -4 cups sliced green cabbage
2 teaspoons caraway seeds
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350F.
  • Saute beef, onions, and garlic in a large saucepan over medium heat.
  • Pour off grease.
  • Add barley and bacon; sauté 2 to 3 minutes.
  • Stir in tomato juice, salt and pepper and bring to a low boil.
  • Reduce heat, cover and simmer 30 minutes.
  • Stir in cabbage and caraway seeds.
  • Spoon mixture into 2-quart casserole.
  • Bake for 30 minutes.
  • Sprinkle with cheese and bake 5 minutes longer or until cheese melts.
  • Makes 6 servings.

Nutrition Facts : Calories 388.6, Fat 16.8, SaturatedFat 8, Cholesterol 72.5, Sodium 742, Carbohydrate 35.2, Fiber 7.1, Sugar 6.4, Protein 25.4

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