If frozen, run the seafood under cold running water to thaw quickly or if time permits, thaw overnight. For the best grilling results, blot the scallops dry with paper towels before placing on the grate. Health It Up Twist: For a veggie-rich option, serve the seafood over a bed of steamed green beans, sliced sweet peppers and zucchini, instead of pasta. Simply delicious!!
Provided by Chef mariajane
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill to high; grease grate well. Pulse basil, Marinade, Parmesan, and lemon zest in a food processor or blender until basil is finely chopped.
- Toss seafood with half the marinade mixture; reserve the remaining half.
- Grill seafood, turning once for 4-5 minutes or until scallops and shrimp are opaque.
- Toss hot seafood with reserved marinade mixture, peas, tomatoes, and green onions.
- Serve over hot pasta.
Nutrition Facts : Calories 603.4, Fat 18.6, SaturatedFat 3, Cholesterol 211.9, Sodium 423.9, Carbohydrate 53.1, Fiber 4.8, Sugar 3.2, Protein 53.2
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