GARLIC PARMESAN CHICKEN THIGHS RECIPE

Garlic Parmesan Chicken Thighs Recipe image

Provided by MichelleF

Number Of Ingredients 11

1/4 cup olive oil
2 cloves garlic, minced
1/4 tsp. Italian seasoning
1/2 tsp. onion powder
1/4 tsp. salt
1/4 tsp. pepper
8 chicken thighs
1 cup Panko breadcrumbs
1/2 cup grated Parmesan
1 tsp. dried parsley or 1 TB fresh parsley
Cooking Spray

Steps:

Preheat oven to 425. In a small bowl whisk together olive oil, garlic, Italian seasoning, onion powder, salt, & pepper. Put chicken in a Ziploc bag & pour in marinade. Let marinate for 30 minutes. If you don't have time to marinate, just put everything in a large bowl & turn to coat. Line a baking sheet with foil & spray with cooking spray. In a shallow dish, combine breadcrumbs, cheese, & parsley. You can also put in a food processor for a finer texture. Dredge chicken in breadcrumb mixture & place on baking sheet. Coat tops of chicken with cooking spray. Bake for 30 minutes, flipping halfway through until browned & cooked through.