GARLIC-LOVER'S SHRIMP (5 WW POINTS)

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Garlic-Lover's Shrimp (5 Ww Points) image

From Weight Watchers Five Star Recipes Cookbook. A pleasant alternative to traditional shrimp scampi.

Provided by jenpalombi

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
8 garlic cloves, minced
1 bay leaf
1 1/2 lbs large shrimp, peeled and deveined
1/4 teaspoon salt
1/2 cup dry white wine
2 tablespoons fresh parsley, minced
1/4 teaspoon fresh thyme, minced

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add pepper, garlic, and bay leaf; saute 30 seconds.
  • Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
  • Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
  • Return shrimp to pan; toss to coat.
  • Discard bay leaf.

Nutrition Facts : Calories 244.9, Fat 6.4, SaturatedFat 1, Cholesterol 259.2, Sodium 401.4, Carbohydrate 4.5, Fiber 0.2, Sugar 0.4, Protein 35.1

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