GARLIC GINGER CRUST SALMON

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Garlic Ginger Crust Salmon image

People who hate fish (especially salmon) go nuts over this. It should be called 'The Best' Salmon recipe. Prep time includes marinade time.

Provided by herby

Categories     High Protein

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon
2 tablespoons minced ginger
2 tablespoons minced garlic
1/4 cup lime juice
1/2 cup soy sauce
1 -2 tablespoon brown sugar
2 teaspoons thyme

Steps:

  • Mix everything but fish in a shallow dish.
  • Place salmon, skin side up, into marinade. Marinade in fridge for 1-2 hours.
  • Remove fish from dish. Drain marinade but keep garlic and ginger chunks.
  • Pile chunks from marinade onto top of salmon forming a crust.
  • Place salmon back into baking dish or on piece of foil.
  • Bake at 450 for 20 minutes, or until fish flakes with a fork.

Nutrition Facts : Calories 269.5, Fat 7.7, SaturatedFat 1.4, Cholesterol 78.2, Sodium 2141.2, Carbohydrate 10, Fiber 0.8, Sugar 4.3, Protein 39.2

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