BROCCOLI POLONAISE

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Broccoli Polonaise image

'Polonaise' means to top with crumbs and is traditionally used on vegetables like broccoli. It's an almost instant way to turn a rather ordinary vegetable into a special offering.

Provided by chicken

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 5

1 pound broccoli, cut into florets
2 tablespoons butter
½ cup dry bread crumbs
1 tablespoon grated Parmesan cheese
1 hard-boiled egg, finely chopped

Steps:

  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, cover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain broccoli and place into a serving dish.
  • In a small saucepan over medium heat, melt the butter; stir in bread crumbs and Parmesan cheese, and cook until the crumbs are golden brown, 1 to 2 minutes. Sprinkle the browned crumbs onto the steamed broccoli, and toss gently. Sprinkle the broccoli with chopped egg.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 17.4 g, Cholesterol 62.9 mg, Fat 8.5 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 4.5 g, Sodium 213.8 mg, Sugar 2.9 g

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