GARLIC CHICKEN TOMATO FRY

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Garlic Chicken Tomato Fry image

Make and share this Garlic Chicken Tomato Fry recipe from Food.com.

Provided by Chef Luny

Categories     Chicken

Time 27m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 10

1 chicken breast
1 teaspoon olive oil
2 tomatoes (diced)
3 mushrooms (sliced)
2 garlic cloves (chopped)
1 teaspoon onion powder
1 dash ground pepper & sea salt
4 fresh asparagus spears (chopped)
1/2 cup green pepper (chopped)
2 cups Baby Spinach (chopped)

Steps:

  • In a frying pan on medium high heat, fry chicken with oil and garlic for 10 minutes.
  • Once done, diced chicken and place back into frying pan. Adding remaining ingredients, fry for 7 minutes on medium heat.

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