GARLIC CHICKEN
As a child, I spent countless hours with my mom in the kitchen. Now I do the same with my own daughter. Here's a chicken dish I gradually developed over years.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add chicken pieces. Seal; turn to coat. Refrigerate for at least 8 hours. , Drain; discard marinade. Sprinkle chicken lightly with cayenne. Cover and grill over medium heat for 15-23 minutes on each side or until juices run clear.
Nutrition Facts : Calories 234 calories, Fat 6g fat (0 saturated fat), Cholesterol 98mg cholesterol, Sodium 275mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges
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