GARLIC-BALSAMIC SKIRT STEAK

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Garlic-Balsamic Skirt Steak image

I came up with this marinade from ingredients I already had in the house. Marinating meat is a great way to pack in a lot of flavor without adding too many additional calories. Be sure to cut skirt steak against the grain for tender slices. Since it's a fairly fatty cut, I served this with some simple roasted carrots to keep the meal light and summery.

Provided by Diet It Up

Categories     Steak

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs skirt steaks
2 garlic cloves, crushed
1 tablespoon Worcestershire sauce
2 tablespoons balsamic vinegar
3 tablespoons low sodium soy sauce
1/2 tablespoon honey
1/4 teaspoon cayenne
2 tablespoons olive oil

Steps:

  • Combine garlic, Worcestershire, balsamic, soy, honey and cayenne in a small bowl.
  • Whisk in the olive oil.
  • Transfer marinade and steak to a ziplock bag.
  • Let the meat marinate in the fridge for at least one hour or up to overnight.
  • Take the steak out of the fridge 30 minutes before cooking so it can come to room temperature.
  • Grill 3-4 minutes on each side for medium rare.
  • Let meat rest for at least 5 minutes before slicing across the grain.

Nutrition Facts : Calories 370.7, Fat 21, SaturatedFat 6, Cholesterol 83.6, Sodium 601.2, Carbohydrate 4.7, Fiber 0.2, Sugar 2.8, Protein 38.8

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