GARLIC AND HERB BEEF STEW

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Garlic and Herb Beef Stew image

A great beef stew recipe from Mrs Dash's internet site. It has become our favorite. I am printing it as it comes from the site, but it is versatile as well. I have cooked it as is and also in the crockpot. I have used peas instead of green beans and like them both. I have also used Healthy Request Cream of Celery Soup instead of the beef broth. The one thing I wouldn't change is the Mrs Dash Garlic and Herb Seasoning, it really makes it flavorful.

Provided by carole in orlando

Categories     Stew

Time 3h15m

Yield 5 serving(s)

Number Of Ingredients 10

3 tablespoons mrs dash garlic and herb seasoning
1 lb lean stewing beef, cut into 1 1/2 inch pieces
1 cup carrot, cut into 1 inch chunks
1/2 cup celery, cut into slices
1 1/2 cups red potatoes, cubed
1 1/2 cups frozen cut green beans
1 (14 1/2 ounce) can low sodium beef broth
1 (14 1/2 ounce) can diced low-sodium tomatoes
2 tablespoons flour
2 tablespoons canola oil

Steps:

  • Preheat oven to 300 degrees F.
  • Coat meat with flour. Brown meat in oil in a large heavy Dutch oven on all sides about 10 minutes.
  • Add remaining ingredients to the Dutch oven and mix well.
  • Cook at 300 degrees F for 3 hours.
  • May simmer, covered, on stove top until meat is tender.
  • May also use crockpot and cook on low for 7 to 8 hours.

Nutrition Facts : Calories 305.8, Fat 16.4, SaturatedFat 4.6, Cholesterol 52.6, Sodium 86.2, Carbohydrate 18.4, Fiber 3.5, Sugar 4, Protein 21.6

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