GARBANZO BEAN MINT TACOS

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Garbanzo Bean Mint Tacos image

This is a great meal for a summer night! It's light, cool, refreshing, and very easy to make. Your palette will do a little dance! The bean mixture can be used on it's own as a very healthy snack. Home grown tomatoes add a really nice sweetness to the dish! If you use corn tortillas try to find organic ones with a short list of ingredients! My favorite ones only have corn, water, and lime. Eat real food!

Provided by greatfoodlifestyle.com

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 6

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans, drained and rinsed
1 cup diced tomatoes
¼ cup chopped fresh mint
2 ounces sliced black olives
2 tablespoons balsamic vinegar
½ teaspoon sea salt
6 (6 inch) corn tortillas
3 cups mixed greens
1 large avocado, sliced
½ cup crumbled queso fresco

Steps:

  • Stir garbanzo beans, tomatoes, mint, olives, balsamic vinegar, and sea salt together in a bowl.
  • Heat a skillet over medium heat. Cook tortillas, one at a time, in hot skillet until warmed through and pliable, 1 to 2 minutes.
  • Spoon garbanzo bean mixture into warm tortillas. Top with greens, avocado slices, and queso fresco.

Nutrition Facts : Calories 242 calories, Carbohydrate 30.7 g, Cholesterol 6.6 mg, Fat 11.1 g, Fiber 8.1 g, Protein 8 g, SaturatedFat 2.4 g, Sodium 419.3 mg, Sugar 2.3 g

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