FRUITY GREEN SALAD WITH HONEY DRESSING

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Fruity Green Salad with Honey Dressing image

I'm a beekeeper and always looking for new ways to use honey. I've found that when I put honey in dressing, I don't need to add oil, which cuts down on the fat. This salad goes well with any entree. -Hope Ralph of Woburn, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

6 cups torn mixed salad greens or 1 package (10 ounces) fresh spinach, torn
2 medium ripe pears, thinly sliced
1/3 cup dried cherries or cranberries
1/4 cup balsamic vinegar
2 tablespoons honey, warmed
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a salad bowl, toss the greens, pears and cherries. In a small bowl, combine the vinegar, honey, salt and pepper. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

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