FRUITY ACORN SQUASH BAKE

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Fruity Acorn Squash Bake image

Pineapple and cranberries give this acorn squash bake its sweet- tart appeal. If you don't mention it's a Healthy Living recipe, no one will ever know!

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 8 servings

Number Of Ingredients 8

2 acorn squash (2 lb.), cut lengthwise in half, seeded
2 Tbsp. butter or margarine, melted, divided
1 can (8 oz.) pineapple chunks in juice, drained, finely chopped
1 pear, peeled, cut into 1/2-inch pieces
1/2 cup dried cranberries
1/3 cup slivered almonds, toasted
2 Tbsp. brown sugar
1 Tbsp. honey

Steps:

  • Heat oven to 375°F.
  • Cut thin slice off rounded side of each squash half to prevent it from tipping over. Place in single layer in foil-lined pan; brush insides evenly with about half the butter.
  • Combine fruit and nuts in medium bowl. Add sugar and honey; mix lightly. Spoon into squash halves; brush with remaining butter.
  • Bake 1 hour or until squash is tender. Cut in half.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

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