FRUIT SALAD DESSERT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Salad Dessert image

This is a wonderful tasting, easy salad. I forgot I needed to take a dish to a graduation party about 5 years ago, and was trying to figure out what I could do with the ingredients I had on hand. I found this recipe in quick cooking. Everyone raved and wanted the recipe, and I have been making it every since. This is easy to lighten calories by substituting FF SF pudding, light sour cream skim milk.

Provided by Baby Chevelle

Categories     Dessert

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

1 (11 ounce) can mandarin oranges, drained
1 (20 ounce) can pineapple chunks, drained
1 (16 ounce) can peach slices, drained
1 (3 1/2 ounce) package instant vanilla pudding
1 cup cold milk
1/3 cup frozen orange juice concentrate, undiluted thawed
3/4 cup sour cream

Steps:

  • Slice peaches into bite size pieces.
  • In large bowl combine all fruit.
  • Mix together gently, set aside.
  • For Sauce:.
  • Combine all ingredients in another large bowl.
  • Beat with a wire whisk until smooth, mixture will thicken.
  • Gently fold fruit into sauce.
  • Cover and chill for 3 or 4 hours before serving.

Nutrition Facts : Calories 152.6, Fat 4.5, SaturatedFat 2.6, Cholesterol 12.4, Sodium 170.1, Carbohydrate 27.7, Fiber 1.1, Sugar 25, Protein 1.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #desserts     #fruit     #easy     #beginner-cook     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #tropical-fruit     #pineapple