FRUIT SALAD

Fruit Salad image

This fruit salad is perfect for anyone trying to lose weight. 29.3g carbs, .11g saturated fat, 116.3 calories, 1.2g protein per serving.

Provided by mutantpeach

Categories Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

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Ingredients

1/4 cup freshly squeezed lime juice
1/4 cup sugar
1/2 pineapple, peeled, cored, and cut into 1-inch pieces
1 mango, peeled, pitted, and cut into 1-inch pieces
2 kiwi fruits, peeled and sliced
1/2 lb grapes, picked off stems
1/2 small melon, peeled, seeded, and cut into 1-inch pieces
1 pint any seasonal berries

Steps:

In a small bowl, whisk together the lime juice and the sugar. Place cut up fruit in a large salad bowl, pour sugar lime mixture over fruit. Taste and adjust seasonings with more lime or sugar as needed.

Nutrition Facts : Calories 109.6, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.3, Fiber 2.3, Sugar 23.6, Protein 1.1

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