FRUIT 'N' JUICE BREAKFAST SHAKE
A delicious low-fat way for a quick and healthy breakfast. Having trouble getting the recommended amount of fruit in your diet? This shake helps! From 5aday.com
Provided by KitchenCraftsnMore
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries.
- Secure lid and blend until smooth.
- Divide shake between two glasses and serve immediately.
Nutrition Facts : Calories 165.8, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 43.2, Carbohydrate 36.8, Fiber 2.4, Sugar 26.7, Protein 4.2
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