FRUIT CREAM SALAD

Fruit Cream Salad image

My son calls this great-tasting fruit salad awesome, and it was an instant hit with my family. I love that it's virtually fat-free and a big hit at brunches and potlucks! -Sheila Eggert, Elgin, Illinois

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 10

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Ingredients

1-1/2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/3 cup thawed orange juice concentrate
3/4 cup fat-free plain yogurt
1 can (20 ounces) unsweetened pineapple chunks, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups frozen unsweetened sliced peaches, thawed and chopped
2 medium apples, peeled and cubed
2 medium firm bananas, cut into 1/4-inch slices
Kiwifruit wedges, optional

Steps:

In a large bowl, beat the milk, pudding mix and orange juice concentrate on low speed for 2 minutes. Stir in yogurt. Fold in the pineapple, oranges, peaches and apples. Cover and refrigerate for 2 hours., Just before serving, fold in bananas. Garnish with kiwi if desired.

Nutrition Facts : Calories 163 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 170mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges