FRUIT AND VEGETABLE PORK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit and Vegetable Pork image

I had apples that needed using and a small can of sauerkraut in my cupboard and went from there. A little different, delicious and so easy. The sauerkraut, apples and brown sugar give the chops a sweet and sour flavor.

Provided by Shirl Soots

Categories     Meat and Poultry Recipes     Pork

Yield 4

Number Of Ingredients 8

2 tablespoons vegetable oil
4 pork chops
2 apples, cored and diced with peel
8 ounces sauerkraut
½ cup packed brown sugar
½ onion, chopped
1 tablespoon cornstarch
ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium high heat. Add chops and brown well. Top with apple slices.
  • Meanwhile, in a medium bowl combine the sauerkraut, sugar and onion and mix all together. Thicken slightly with cornstarch. Place this mixture over the chops and apples and season with pepper to taste.
  • Reduce heat to medium low. Cover skillet and cook all for 15 to 20 minutes or until chops are cooked through. Serve hot.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 42 g, Cholesterol 37.1 mg, Fat 13.4 g, Fiber 3.4 g, Protein 14.6 g, SaturatedFat 3.3 g, Sodium 400 mg, Sugar 35.3 g

There are no comments yet!