FRUIT AND MOLASSES SWEETENED BANANA BREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit and Molasses Sweetened Banana Bread image

This is a conglomeration of all the healthy/hippie Banana Bread versions I've read over the years. It's definitely inspired by the Laurel's Kitchen banana bread.

Provided by Kendra PeloJoaquin

Categories     Quick Breads

Time 1h30m

Yield 1 large loaf

Number Of Ingredients 17

1 1/2 cups wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon herbes de provence
1 teaspoon ginger
2 beaten eggs
3 small bananas, mashed
1/4 cup butter
1/4 cup molasses
1/2 cup unsweetened applesauce
1/2 cup yogurt
1/2 cup water
1/2 cup rolled oats
2 apples, pulp from two juiced apples
1/2 cup walnuts (chopped)
1/2 cup pecans (chopped)
1/4 cup raw pumpkin seeds

Steps:

  • Preheat oven to 375.
  • Butter your (pans). This will make a huge loaf of bread or a small loaf and six muffins.
  • Add oats to yogurt and water. You could substitute 1 cup buttermilk here.
  • Mix the flour, salt, baking soda, ginger, Herbs.
  • Beat the eggs.
  • In another bowl mash the bananas and add to the eggs.
  • Cream the butter with the molasses. Add mixture to eggs/bananas.
  • Dump applesauce, apple pulp, yogurt/oats and nuts to the wet mixture.
  • Mix the wet with the dry as thoroughly as possible.
  • Pour batter into pan(s).
  • Sprinkle pumpkin seeds and a little more Herbs de provence on top.
  • Bake at 375 for 45 minutes to an hour until inserted toothpick comes out clean.

Nutrition Facts : Calories 3056.4, Fat 160.8, SaturatedFat 46.3, Cholesterol 560.9, Sodium 3004.9, Carbohydrate 371.3, Fiber 52.6, Sugar 124.4, Protein 75.2

There are no comments yet!