FROZEN FRUIT DELIGHT

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Frozen Fruit Delight image

Taste of Home has some fabulous recipes. This is from their "Light & Tasty" magazine. This would be great to "treat" on , on a hot summer evening while sitting on the front porch.

Provided by gaynel mohler

Categories     Other Desserts

Time 20m

Number Of Ingredients 4

2 pkg 16 oz. each frozen, unsweetened mixed fruit
2 cartons, (6 oz ea.) reduced fat vanilla yogurt
1 medium ripe banana cut in 1/4" slices and frozen
2 Tbsp sugar (or sweetner)

Steps:

  • 1. Microwave each bag of fruit seperately in a microwave safe dish, at 50% power for 1 minute
  • 2. In a blender or food processor, place 1/2 of the ingredients ( 1 bag fruit, 1 cont. yogurt, 1/2 of bananas and 1 tbs. sugar ) and process until smooth. Mixture will be thick. Repeat with second half of ingredients.
  • 3. Serve immediately, or freeze for up to 4 hours.
  • 4. One serving : 3/4 cup CALORIES: 107 CHOLESTEROLE: 4 mg. SODIUM : 37 mg CARBS: 23 g DIABETIC EXCHANGE : 1 1/2 fruit

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