FROZEN FRUIT AND VEGGIE SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Frozen Fruit and Veggie Smoothie image

A delish and easy way to get fruit and veggie nutrition. It would be a great breakfast or snack. I have no idea why it says the calories on this are over 10k.

Provided by AmbientSunset

Categories     Smoothies

Time 10m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 7

1/2 cup crushed ice
1 small banana
1 cup watermelon, pieces frozen
1/2 cup frozen berries (mine had blueberries, blackberries and raspberries)
1 cup fresh Baby Spinach
1 teaspoon honey
2 tablespoons artificial sweetener, such as Splenda, to taste

Steps:

  • Using an immersion blender, or regular blender, blend frozen fruits, banana, and ice until smooth.
  • Add in spinach a little at a time, blending thoroughly after each addition.
  • Sweeten to taste.
  • Serve immediately.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #beverages     #breakfast     #fruit     #easy     #diabetic     #vegan     #vegetarian     #smoothies     #food-processor-blender     #dietary     #free-of-something     #berries     #melons     #taste-mood     #sweet     #equipment     #small-appliance     #number-of-servings

You'll also love

Smoked Salmon - Pickled_image Smoked Salmon Pickled

Roasted Pears with Caramel Sauce_image Roasted Pears with Caramel Sauce

Deep Fried Oysters_image Deep Fried Oysters

Grilled Ham & Cheese Sandwich_image Grilled Ham & Cheese Sandwich

FARFALLE WITH CHARD RIB CREAM SAUCE_image FARFALLE WITH CHARD RIB CREAM SAUCE

Once-A-Week Vinaigrette_image Once A Week Vinaigrette

Kasha Or Buckwheat Groats_image Kasha Or Buckwheat Groats

KILLER NOODLE KUGEL_image KILLER NOODLE KUGEL

MASCARPONE-FILLED CAKE WITH SHERRIED BERRIES_image MASCARPONE FILLED CAKE WITH SHERRIED BERRIES

SESAME-CUCUMBER SALAD RECIPE_image SESAME CUCUMBER SALAD RECIPE

BAJA BABY SCALLOPS CEVICHE_image BAJA BABY SCALLOPS CEVICHE

Stove Top Salmon Patties (Fish Cakes)_image Stove Top Salmon Patties (Fish Cakes)

Shrimp and Pasta Salad_image Shrimp and Pasta Salad

Stir Fried Green Beans and Snow Peas_image Stir Fried Green Beans and Snow Peas

Dried Apricots With Blue Cheese_image Dried Apricots With Blue Cheese

Maple-Mustard Dipping Sauce_image Maple Mustard Dipping Sauce

CAST-IRON CHICKEN W/ CARAMELIZED SHALLOTS AND SHERRY PAN SAUCE_image CAST IRON CHICKEN W/ CARAMELIZED SHALLOTS AND SHERRY PAN SAUCE

Marinara Basil with Sweet Sausages_image Marinara Basil with Sweet Sausages

Cherry Cordial Cake Balls_image Cherry Cordial Cake Balls

Sugar Free Greek Salad Dressing_image Sugar Free Greek Salad Dressing