EGGPLANT BEEF CASSEROLE

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Eggplant Beef Casserole image

An easy casserole dish. I don't remember where I found the recipe, but I've had it for several years.

Provided by AndreaVT96

Categories     < 60 Mins

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1/2 medium onion, chopped
1/2 small green pepper, chopped
1/2 tablespoon flour
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 teaspoon dried oregano
1 cup tomato sauce
1/2 large eggplant
3/4 cup part-skim mozzarella cheese (reduced fat)

Steps:

  • Brown ground beef. Remove from pan.
  • Saute onion and pepper in the same pan as you cooked the beef inches When onion is translucent, return beef to pan.
  • Add flour, spices and sauce, let simmer until thickened.
  • Meanwhile, slice the eggplant into 1/2 inch rounds and layer 1/2 of them in a 2 quart casserole dish. Add half the beef mixture, then half the cheese. Repeat layers.
  • Bake at 325 degrees for 45 minutes.

Nutrition Facts : Calories 237, Fat 12.3, SaturatedFat 6, Cholesterol 67.3, Sodium 537.7, Carbohydrate 8.2, Fiber 2.5, Sugar 3.7, Protein 23.2

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