FROZEN BANANA POPS

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Frozen Banana Pops image

This is a nice dessert after a casual meal. The kids love rolling the bananas in various toppings, and I like keeping the frosty treats in the freezer for healthy snacks.-Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7

1/2 cup semisweet chocolate chips
3 tablespoons honey
1/4 cup reduced-fat peanut butter
2 tablespoons fat-free milk
4 medium firm bananas, halved
8 Popsicle sticks
1/3 cup finely chopped nuts

Steps:

  • In a small heavy saucepan, melt chocolate chips and honey over low heat, stirring constantly. Add peanut butter; stir until smooth. Remove from the heat and stir in milk., Peel bananas and insert Popsicle sticks into one end. Spoon chocolate mixture over bananas to coat. Sprinkle with nuts. Place on a waxed paper-lined baking sheet. Freeze for at least 30 minutes. Serve frozen.

Nutrition Facts : Calories 213 calories, Fat 9g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 67mg sodium, Carbohydrate 32g carbohydrate, Fiber 3g fiber), Protein 5g protein.

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