FROSTY FRUIT CUPS

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Frosty Fruit Cups image

With just four ingredients, it's a snap to blend together these refreshing fruit cups, assures Beth Litzenberger from Gothenburg, Nebraska. "Frozen in muffin cups for individual servings, they're a fun way to get kids to eat fruit."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 16 servings.

Number Of Ingredients 4

2 cans (8 ounces each) crushed pineapple, undrained
3 medium firm bananas, sliced
2 packages (10 ounces each) frozen sweetened sliced strawberries, thawed and undrained
1/4 cup chopped walnuts

Steps:

  • Place pineapple in a blender or food processor; cover and process until smooth. Add fruit; blend well. Pour 1/3 cup each into paper- or foil-lined muffin cups; sprinkle with walnuts. Freeze for at least 2 hours. May be frozen for up to 1 month.

Nutrition Facts : Calories 88 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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