FRIED RICE WITH ZUCCHINI, CORN, AND BEANS

Fried Rice With Zucchini, Corn, and Beans image

Provided by ratherbeswimmin

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups long-grain rice (converted)
1/2 teaspoon salt
4 tablespoons extra virgin olive oil, divided
2 medium zucchini, cut into 1/2 inch dice
8 scallions, chopped (white and green parts)
2 garlic cloves, crushed through a press
2 cups fresh corn kernels (or thawed frozen corn kernels)
2 (15 ounce) cans pinto beans, drained and rinsed
1 1/2 cups low sodium chicken broth, divided
fresh ground black pepper, to taste

Steps:

Make the rice at least 4 hours and up to 1 day before serving; bring the rice, 4 cups water, and ½ teaspoon salt to a boil in a saucepan over high heat.
Decrease the heat to low and cover tightly; simmer about 18 minutes or until the liquid has evaporated and the rice is tender.
Remove pan from heat and let stand for 5 minutes.
Fluff the rie with a fork and transfer to a large bowl; cool to room temperature.
Cover and refrigerate until the rice is well chilled, at least 4 hours.
Heat 2 T. oil in a large skillet over med-high heat.
Add in the zucchini; stir/saute 5 minutes or until the zucchini is crisp-tender.
Add in the scallions and garlic; stir 1 minute or until the scallions are wilted.
Add in the corn, beans, and ½ cup of broth; cook about 3 minutes or until the corn and beans are heated through.
Transfer to a platter, loosely cover and keep at room temperature.
Heat the remaining 2 tablespoons oil in a large Dutch oven over med-high heat.
Add the rice and remaining 1 cup of broth; cook, stirring often to break up the clumps of rice for about 3 minutes or until it is hot.
Add in the vegetables and the remaining broth; stir until everything is heated through (2 minutes.).
Season with salt and pepper; transfer to a serving bowl; garnish with scallions and serve.