FRIED GREEN TOMATOES RECIPE

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Fried Green Tomatoes Recipe image

Make and share this Fried Green Tomatoes Recipe recipe from Food.com.

Provided by tried-and-tested

Categories     Low Protein

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

4 firm green tomatoes, cut into 1/4-inch slices
1 quart ice water
1 cup canola oil
2 cups self-rising cornmeal
2 cups all-purpose flour
1/4 teaspoon salt

Steps:

  • Put the sliced tomato in a bowl with ice water; absorb for about five minutes. Pour a little canola oil in a medium skillet and put it over medium-low heat.
  • In a bowl combine the cornmeal with flour.
  • Discard the sliced tomato from ice water, one by one, and cover lightly with the cornmeal mixture; fill out the excess. Put in the hot oil.

Nutrition Facts : Calories 470.6, Fat 28.7, SaturatedFat 2.2, Sodium 465.2, Carbohydrate 48.4, Fiber 3.6, Sugar 2.5, Protein 6.5

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