FRIED EGG SALAD

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FRIED EGG SALAD image

Categories     Salad     Egg     Breakfast     Sauté     Vegetarian     Quick & Easy     High Fiber     Healthy

Yield 1 1

Number Of Ingredients 8

1 egg
2 - 3 leaves romaine lettuce, chopped
1/4 cup chopped tomato
1/4 cup diced avocado (optional)
1 - 2 slices whole grain toast
1 teaspoon extra virgin olive oil
butter for the toast
salt & pepper

Steps:

  • 1) Place the lettuce and optional salad ingredients on a plate or pasta bowl. 2) Toast & butter the bread then cut into bite sized pieces and garnish around the salad. 3) Fry an egg and place on the salad. Note: You can use any salad ingredients that you like. I prefer to keep this dish simple and enjoy the clean, natural flavors. You don't need a salad dressing as the olive oil, salt & pepper and the egg will more than make up for it.

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