Make and share this Fried Chicken Breast Without Breading recipe from Food.com.
Provided by Momma Zakaria
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Slice chicken breasts into strips or flat rounds, whichever you like.
- Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
- In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
- Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
- Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.
Nutrition Facts : Calories 97.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 51.3, Sodium 57.5, Protein 20.4
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