FRIED BANANAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fried Bananas image

Provided by Elaine Louie

Categories     easy, quick, dessert

Time 10m

Yield 6 servings

Number Of Ingredients 11

3 medium-size bananas, peeled, cut lengthwise, and halved again crosswise
2 tablespoons flour
2 tablespoons ground cardamom
2 teaspoons ground cinnamon
2 cups milk
1/4 stick butter
1 cup coconut milk, preferably Chaokoh, a Thai brand
10 teaspoons dark brown sugar
4 teaspoons dark rum
2 tablespoons toasted fresh grated coconut
Fresh mint for garnish

Steps:

  • Mix the flour, cardamom and cinnamon. Dip bananas in milk, and dredge in the dry mixture. Cook slowly in butter about 4 minutes until they are brown on both sides.
  • Meanwhile, to prepare the sauce, combine milk, sugar, rum and coconut in a saucepan and bring to boil for 2 minutes. Spoon sauce on a plate. Place two quarters of bananas on the plate, round side up, and garnish with a sprig of mint.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 43 milligrams, Sugar 16 grams, TransFat 0 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #desserts     #eggs-dairy     #fruit     #asian     #vietnamese     #easy     #beginner-cook     #dinner-party     #heirloom-historical     #holiday-event     #kid-friendly     #low-fat     #vegetarian     #grains     #eggs     #stove-top     #dietary     #christmas     #new-years     #low-sodium     #low-saturated-fat     #comfort-food     #valentines-day     #inexpensive     #low-in-something     #pasta-rice-and-grains     #taste-mood     #equipment     #4-hours-or-less