FRESH VEGETABLE FRITTATA

Fresh Vegetable Frittata image

This breakfast dish is perfect if you want to incorporate more fresh veggies into your meals. -Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Time 35m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

4 large eggs, lightly beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

In a large bowl, combine all ingredients. Pour into a shallow 2-cup baking dish coated with cooking spray. , Bake, uncovered, at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 230 calories, Fat 14g fat (6g saturated fat), Cholesterol 386mg cholesterol, Sodium 485mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic exchanges